Nature, horses and well-being: an exceptional symbiosis

3 questions for Claire:

What is your role in the Green Luberon project?

I am a rider and teacher. I support people who wish to do so on the equestrian side of our Well-being and Horse program that we set up with Sandrine (qualified and experienced sophrologist) within the Green Luberon project.

How does riding a horse allow you to better understand yourself?

The horse, through its “hypersensitivity”, allows us to gently face ourselves.

Thanks to this animal, it is possible to optimize one's potential, by becoming more aware of the energy losses that limit us in our daily lives.

Seeking to communicate and understand a horse allows you to know yourself better.

On the Green Luberon site, what equestrian programs do you offer and how do they work in terms of optimizing performance?

I offer different modules depending on your wishes: from the ride, a privilege combining a connection with the horse, physical activity and rejuvenation in our Provençal landscapes, to a posture and breathing session on horseback in the arena or even a communication session in freedom with one of our horses...

You will undoubtedly find the formula that suits you best!

We are also available to advise you by email: contact@greenluberon.com.